Public classes around town

Mondays at East Congregational Church

Time: 7-8:15pm
Place:
1005 Giddings Ave SE, Grand Rapids, MI 49506 (Enter through a side door near the handicapped parking spaces.)
Cost:
$10 per class per person. (Pay via cash please!)

These classes are a slow flow style and welcome beginner to intermediate levels of yoga students. They occur each Monday in a large room of the church. Bring your own mat, water bottle, and comfortable clothes to move in.

Tuesdays at the Kroc Center

Time: 6:30-7:30pm
Place: 2500 S. Division Ave, Grand Rapids, MI 49507
Cost: Free for Kroc Center members, $8 for non-members

These classes welcome beginner to intermediate levels of yoga students. They occur each Tuesday in the Kroc Center fitness studio. For non-members, you can sign up and pay for classes at the front desk. 

Wednesdays downtown Grand Rapids at 50 Louis Street (CWD building)

Time: 12:15-1pm
Place: 50 Louis Street, 3rd floor (There should be way-finding signs, otherwise, take a right out of the elevator and follow the hallway down until you reach the last door on your right!)
Cost: $5/person/class (pay via cash, credit card, or Venmo)

These classes welcome all levels of yoga students. They are a mix of stretching, flowing, and breathing and will send you back to work feeling centered but not sweaty.

Also! Keep an eye out for substitute teaching with the Heights Yoga Project, Grand Rapids Kroc Center, and Cascade Yoga Studio.