Public classes around town

Wednesdays downtown Grand Rapids at 50 Louis Street (CWD building)

Time: 12:15-1pm
Place: 50 Louis Street, 3rd floor (There should be way-finding signs, otherwise, take a right out of the elevator and follow the hallway down until you reach the last door on your right!)
Cost: $5/person/class (pay via cash, credit card, or Venmo)

These classes welcome all levels of yoga students. They are a mix of stretching, flowing, and breathing and will send you back to work feeling centered but not sweaty.

 

Tuesdays at the Kroc Center

Time: 6:30-7:30pm
Place: 2500 S. Division Ave, Grand Rapids, MI 49507
Cost: Free for Kroc Center members, $8 for non-members

These classes welcome beginner to intermediate levels of yoga students. They occur each Tuesday in the Kroc Center fitness studio. For non-members, you can sign up and pay for classes at the front desk. 

 

Rotation with the Heights Yoga Project

Classes: Mondays from 7-8 PM; Saturdays from 10-11am
Place: Alger Park Church (in Alger Heights)
Cost: Donation based (suggested donation is $5)

Join the Heights Yoga Project for updates on who is teaching when!

Standup Paddle Board (SUP) Yoga Classes in August: Join HYP for SUP Yoga every Sunday in August at Bostwick Lake in Rockford, MI. This hour and fifteen minute class will have you mindfully moving about your paddle board in a fun, lighthearted environment. Taking place on a peaceful inland lake, attendees with meet at Bostwick Lake Inn to use the docks there to enter the water. Space is very limited so make sure you reserve a ticket!